The benefits that broth affords its consumers are numerous – one of the most important is its immune enhancement ability. Just like your mother used to say “eat your chicken soup” when you had a cold as a kid, bone broth, especially when made with bones with marrow, contains disease-fighting constituents that are vastly important to improve immune health.
As summer comes to a close, we are all gearing up for the fall and winter months ahead. Here in Phoenix that means a much-needed reprieve from the stifling summer heat – finally! Elsewhere, colder temperatures and drier weather and flu and cold season are right around the corner. Similarly, the ever-dangerous Ebola virus has made its way into the United States and Enterovirus is wreaking havoc all across the country as well. How can you protect yourself from contracting any of these illnesses and what can you do to treat these conditions naturally?