Reducing the risk for major chronic diseases, like cardiovascular disease and cancer, is certainly a huge benefit to taking multivitamins. What are some of the other benefits to taking a daily multivitamin? One of the main reasons I recommend multivitamins to my patients is to assist in improving deficiencies of specific nutrients.
I am looking forward to periodically sharing my nutritional crusades with you featuring easy to cook, healthy, nutrient-packed meals.
Here’s a powerpacked, supercharged mostly paleo breakfast